Anxiety

Neurofeedback Therapy for Mothers: Enhancing Well-Being and Reducing Stress

2024-06-12T18:30:55+00:00July 6th, 2023|

Being a mother is a rewarding experience, but it can also be overwhelming and stressful. Thankfully, there's a promising solution, neurofeedback therapy, that can help mothers find balance and enhance their overall well-being. Here we will explore the benefits of neurofeedback therapy for mothers, shedding light on its potential to reduce stress and improve the

What Causes Panic Attacks?

2024-06-12T18:30:56+00:00July 5th, 2023|

What Causes Panic Attacks? A panic attack is an intense episode of sudden and overwhelming fear or anxiety that can strike without warning. They can be incredibly distressing, leaving individuals feeling frightened and out of control. If you or someone you know has experienced a panic attack, it's important to understand the underlying causes in

Alpha Theta Treatment: A Promising New Treatment Option for Anxiety and Emotional Processing

2024-06-12T18:34:00+00:00May 11th, 2023|

1. Introducing Alpha Theta treatment – a new treatment option for anxiety and emotional processing disorders Alpha Theta (AT) treatment is a form of neurofeedback that uses brain waves to help people suffering from anxiety and emotional processing disorders.  Anxiety and emotional processing disorders are notoriously difficult to treat. Traditional treatment options, such as medication

The Role of Neurofeedback as a Complementary Therapy to Talk Psychotherapy

2024-06-12T18:30:56+00:00April 19th, 2023|

Talk therapy is the most commonly used form of treatment for mental illness, but it is not the only option available. Neurofeedback is a non-invasive, complementary therapy that is gaining popularity as an alternative to medication and a complement to talk therapy. Neurofeedback, also known as brainwave training, is a type of biofeedback that uses

Is Neurofeedback Therapy a clinically proven treatment for anxiety disorders?

2024-06-12T18:30:57+00:00August 16th, 2022|

Yes, Neurofeedback Therapy is a clinically proven treatment for anxiety disorders. There are many research studies that show positive support for neurofeedback as a treatment for anxiety. Please see a few examples below and don’t hesitate to contact MyBrainDr for additional information and studies. Orbitofrontal cortex neurofeedback produces lasting changes in contamination anxiety and resting-state

A Stress-Free Return to the Classroom

2024-06-12T18:30:58+00:00August 31st, 2021|

Going back to school in the fall is a normal routine for children. Usually this time corresponds to different anxieties accompanied by excitement or dread, potentially both. As children and their families prepare for the upcoming school year, uncertainty across the world in terms of the health and well-being of our people has made

Holiday Anxiety and Neurofeedback

2024-06-12T18:30:59+00:00December 14th, 2020|

Don't let the holidays become something you dread. Instead, take steps to prevent the stress and depression that can descend during the holidays. Learn to recognize your holiday triggers, such as financial pressures or personal demands, so you can combat them before they lead to a meltdown. Despite your best efforts, you may find yourself

Combining Neurofeedback and Traditional Therapy

2024-06-12T18:30:59+00:00August 20th, 2020|

As our understanding of human brain anatomy continues to grow, one thing will always remain the same: the importance of human emotions. Feelings have an undeniable significance when it comes to regulating one’s well-being. In an effort to relieve a patient from neurological disorders, many therapy protocols include medication and this itself may worsen symptoms.

How Neurofeedback Can Help Your Anxiety

2024-06-12T18:34:01+00:00October 19th, 2019|

It’s normal to experience anxiety, especially when life throws obstacles in your way. But sometimes, anxiety isn’t caused by EXTERNAL factors. At times, anxiety is caused when brainwaves aren’t working as they should. It can be very frustrating to nail down why someone is suffering from anxiety, and even more frustrating to find a treatment

Anxiety may be a factor of Gut Health…Find out how they are connected

2024-06-14T18:53:59+00:00July 6th, 2018|

Did you know that one in five people in the U.S. report suffering from anxiety every year?1 While many people believe that mental illnesses are a product of circumstance or brain structure, there is another player in the game that can make or break your mental health. Gut health is directly tied to brain health

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