Talk therapy is the most commonly used form of treatment for mental illness, but it is not the only option available. Neurofeedback is a non-invasive, complementary therapy that is gaining popularity as an alternative to medication and a complement to talk therapy. Neurofeedback, also known as brainwave training, is a type of biofeedback that uses
5 Miraculous Natural Treatments For Seasonal Depression Introduction Seasonal depression is a type of depression that is related to the change of seasons. It typically begins in the fall and lasts through the winter months. For some people, it may start in the spring or summer. Symptoms of seasonal depression include fatigue, low energy, increased
Yes, Neurofeedback Therapy is a clinically proven treatment for anxiety disorders. There are many research studies that show positive support for neurofeedback as a treatment for anxiety. Please see a few examples below and don’t hesitate to contact MyBrainDr for additional information and studies. Orbitofrontal cortex neurofeedback produces lasting changes in contamination anxiety and resting-state
Going back to school in the fall is a normal routine for children. Usually this time corresponds to different anxieties accompanied by excitement or dread, potentially both. As children and their families prepare for the upcoming school year, uncertainty across the world in terms of the health and well-being of our people has made
Stay active The most important factor in winter exercise is to make sure to dress appropriately and wear sunscreen when going outside. Daily exercise can be a great way to ward off seasonal affective disorder (SAD) by elevating feel-good hormones! Time outside can also allow your body to absorb natural Vitamin D from the
Has your child been acting “different” lately, but you can’t quite put your finger on what is wrong? Are you thinking there is no way that your adolescent could be depressed because they aren’t displaying any tell-tale signs? There is a common misconception that depression manifests the same in adolescents as it does in adults.
Don't let the holidays become something you dread. Instead, take steps to prevent the stress and depression that can descend during the holidays. Learn to recognize your holiday triggers, such as financial pressures or personal demands, so you can combat them before they lead to a meltdown. Despite your best efforts, you may find yourself
As our understanding of human brain anatomy continues to grow, one thing will always remain the same: the importance of human emotions. Feelings have an undeniable significance when it comes to regulating one’s well-being. In an effort to relieve a patient from neurological disorders, many therapy protocols include medication and this itself may worsen symptoms.
Roughly 50 million Americans suffer from tinnitus, with about 20% of them having cases so serious that it affects their quality of life. This is a condition where people hear a constant high-pitched ringing sound, and unfortunately, there aren’t many options for treating it. Thankfully, neurofeedback seems to be a valid treatment option for it.
There are several nonverbal cues to tell that a person is depressed, however, many are not aware of these signs. Once mindful of these signs, friends and family many times will notice the signs of depression even before the person. Learning to recognize these signs will be key to providing support to loved ones dealing
