Mental Health

How Neurofeedback Therapy Enhances Self-Regulation

2024-06-11T19:24:00+00:00March 5th, 2024|

Neurofeedback therapy represents a significant advancement in mental health care, focusing on individuals regulating their psychological states. This method focuses on the brain's plasticity, and its capacity to adapt and change, providing a pathway to improved mental health, cognitive function, and emotional well-being. Through the lens of self-regulation, we explore the profound impact neurofeedback has

Unlocking Sobriety: How Neurofeedback Therapy Offers Hope for Alcohol Addiction Recovery

2024-06-12T18:47:15+00:00February 6th, 2024|

Alcohol addiction, a prevalent issue affecting individuals and families worldwide, demands our attention. It's a problem that goes beyond demographics, leaving no corner of society untouched. While countless individuals confront their addiction and embark on the path to recovery, the journey is often filled with obstacles, and relapse remains a daunting possibility. The heart-wrenching truth

Using Neurofeedback to Combat Brain Fog 

2024-06-14T18:46:20+00:00November 15th, 2023|

Brain fog is a term many of us are familiar with, yet its exact nature remains hard to pin down. It's not simply tiredness or distraction; it's a pervasive feeling of mental exhaustion, where focus slips away and words seem just out of reach. It's like trying to navigate through a day with a persistent

How Neurofeedback Therapy Helps With Burnout

2024-06-12T18:25:12+00:00July 25th, 2023|

Every day, we often forget to prioritize our well-being amidst the chaos of daily life. Burnout can be an overwhelming and isolating experience, leaving us feeling like we're navigating through a dense fog. We are here to shed some light on how neurofeedback can be that guiding beacon to lead you out of the darkness.

Neurofeedback Therapy for Mothers: Enhancing Well-Being and Reducing Stress

2024-06-12T18:30:55+00:00July 6th, 2023|

Being a mother is a rewarding experience, but it can also be overwhelming and stressful. Thankfully, there's a promising solution, neurofeedback therapy, that can help mothers find balance and enhance their overall well-being. Here we will explore the benefits of neurofeedback therapy for mothers, shedding light on its potential to reduce stress and improve the

What Causes Panic Attacks?

2024-06-12T18:30:56+00:00July 5th, 2023|

What Causes Panic Attacks? A panic attack is an intense episode of sudden and overwhelming fear or anxiety that can strike without warning. They can be incredibly distressing, leaving individuals feeling frightened and out of control. If you or someone you know has experienced a panic attack, it's important to understand the underlying causes in

The Role of Neurofeedback as a Complementary Therapy to Talk Psychotherapy

2024-06-12T18:30:56+00:00April 19th, 2023|

Talk therapy is the most commonly used form of treatment for mental illness, but it is not the only option available. Neurofeedback is a non-invasive, complementary therapy that is gaining popularity as an alternative to medication and a complement to talk therapy. Neurofeedback, also known as brainwave training, is a type of biofeedback that uses

5 Miraculous Natural Treatments For Seasonal Depression

2024-06-12T18:36:11+00:00April 1st, 2023|

5 Miraculous Natural Treatments For Seasonal Depression Introduction Seasonal depression is a type of depression that is related to the change of seasons. It typically begins in the fall and lasts through the winter months. For some people, it may start in the spring or summer. Symptoms of seasonal depression include fatigue, low energy, increased

Is Neurofeedback Therapy a clinically proven treatment for anxiety disorders?

2024-06-12T18:30:57+00:00August 16th, 2022|

Yes, Neurofeedback Therapy is a clinically proven treatment for anxiety disorders. There are many research studies that show positive support for neurofeedback as a treatment for anxiety. Please see a few examples below and don’t hesitate to contact MyBrainDr for additional information and studies. Orbitofrontal cortex neurofeedback produces lasting changes in contamination anxiety and resting-state

A Stress-Free Return to the Classroom

2024-06-12T18:30:58+00:00August 31st, 2021|

Going back to school in the fall is a normal routine for children. Usually this time corresponds to different anxieties accompanied by excitement or dread, potentially both. As children and their families prepare for the upcoming school year, uncertainty across the world in terms of the health and well-being of our people has made

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