Mental Health

Is Neurofeedback Therapy a clinically proven treatment for anxiety disorders?

2024-06-12T18:30:57+00:00August 16th, 2022|

Yes, Neurofeedback Therapy is a clinically proven treatment for anxiety disorders. There are many research studies that show positive support for neurofeedback as a treatment for anxiety. Please see a few examples below and don’t hesitate to contact MyBrainDr for additional information and studies. Orbitofrontal cortex neurofeedback produces lasting changes in contamination anxiety and resting-state

A Stress-Free Return to the Classroom

2024-06-12T18:30:58+00:00August 31st, 2021|

Going back to school in the fall is a normal routine for children. Usually this time corresponds to different anxieties accompanied by excitement or dread, potentially both. As children and their families prepare for the upcoming school year, uncertainty across the world in terms of the health and well-being of our people has made

5 Ways to Fight the Winter Blues

2024-06-12T18:36:11+00:00February 22nd, 2021|

Stay active The most important factor in winter exercise is to make sure to dress appropriately and wear sunscreen when going outside. Daily exercise can be a great way to ward off seasonal affective disorder (SAD) by elevating feel-good hormones! Time outside can also allow your body to absorb natural Vitamin D from the

Depression in adolescents

2024-06-12T18:36:11+00:00January 19th, 2021|

Has your child been acting “different” lately, but you can’t quite put your finger on what is wrong? Are you thinking there is no way that your adolescent could be depressed because they aren’t displaying any tell-tale signs? There is a common misconception that depression manifests the same in adolescents as it does in adults.

Holiday Anxiety and Neurofeedback

2024-06-12T18:30:59+00:00December 14th, 2020|

Don't let the holidays become something you dread. Instead, take steps to prevent the stress and depression that can descend during the holidays. Learn to recognize your holiday triggers, such as financial pressures or personal demands, so you can combat them before they lead to a meltdown. Despite your best efforts, you may find yourself

Combining Neurofeedback and Traditional Therapy

2024-06-12T18:30:59+00:00August 20th, 2020|

As our understanding of human brain anatomy continues to grow, one thing will always remain the same: the importance of human emotions. Feelings have an undeniable significance when it comes to regulating one’s well-being. In an effort to relieve a patient from neurological disorders, many therapy protocols include medication and this itself may worsen symptoms.

How Neurofeedback Helps with Tinnitus

2024-06-14T18:51:54+00:00December 20th, 2019|

Roughly 50 million Americans suffer from tinnitus, with about 20% of them having cases so serious that it affects their quality of life. This is a condition where people hear a constant high-pitched ringing sound, and unfortunately, there aren’t many options for treating it. Thankfully, neurofeedback seems to be a valid treatment option for it.

Nonverbal Signs of Depression

2024-06-12T18:36:12+00:00October 22nd, 2019|

There are several nonverbal cues to tell that a person is depressed, however, many are not aware of these signs. Once mindful of these signs, friends and family many times will notice the signs of depression even before the person. Learning to recognize these signs will be key to providing support to loved ones dealing

4 Types of Brainwaves and How They Impact Your Mental Health

2024-06-14T18:52:27+00:00October 24th, 2018|

Feeling tired, unfocused or foggy? Your brainwaves could be to blame. At MyBrainDR, we see patients every week who are experiencing depression, insomnia, hyperactivity and other disruptive conditions and patterns. Each of these conditions can be better understood when you uncover the role that brainwaves play in your mental health and functioning. Understanding what

Top 14 Questions About Neurofeedback Therapy (Neurotherapy) for Brain Disorders

2024-06-14T18:52:28+00:00October 18th, 2018|

While every patient is unique, learning more about how neurofeedback works and what it can do for you will help you make an informed decision about the process. MyBrainDR hears from potential patients every day –we have collected our most commonly asked questions, along with their answers, for your review. We hope that these

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