3 Simple Tips to Keep Your Child’s Brain Sharp This Summer
1. Fill those creative buckets! Summertime is a great opportunity for kids to explore their creativity and try new things. However, it’s also important to make sure that they are still using their brains and staying sharp. Keeping your child’s
The Gut-Brain Connection: 5 Ways To Improve Your Mood And Mental Health
You’ve probably heard of the gut-brain connection, but did you know that there is a growing body of evidence to suggest that the gut-brain connection is real? The gut-brain axis is the bidirectional relationship between the gut and the brain.
The Role of Neurofeedback as a Complementary Therapy to Talk Psychotherapy
Talk therapy is the most commonly used form of treatment for mental illness, but it is not the only option available. Neurofeedback is a non-invasive, complementary therapy that is gaining popularity as an alternative to medication and a complement to
Neurofeedback: A Safe Alternative to Medication
Medication has become the go-to option for treating conditions like anxiety, depression, and ADHD. While medication may offer some relief, it also comes with a host of dangerous side effects. Neurofeedback is an alternative to medication is safe, and shown
5 Ways Neurofeedback Therapy Can Boost Your Mental Health
If you’re looking for a way to boost your mental health, you may want to consider neurofeedback therapy. This type of therapy has been shown to be effective in treating a variety of mental health conditions, including ADHD, anxiety, and
5 Miraculous Natural Treatments For Seasonal Depression
5 Miraculous Natural Treatments For Seasonal Depression Introduction Seasonal depression is a type of depression that is related to the change of seasons. It typically begins in the fall and lasts through the winter months. For some people, it may