A Stress-Free Return to the Classroom
Going back to school in the fall is a normal routine for children. Usually this time corresponds to different anxieties accompanied by excitement or dread, potentially both. As children and their families prepare for the upcoming school year, uncertainty
Autism and Neurofeedback
Recent epidemiological studies show that 1 in every 44 children has autism in the United States today. With that being said, many parents are challenged to enhance their child’s social skills, communication mechanisms, attention, and mitigate repetitive behaviors everyday. Autism
Brain Fuel
Can what you eat really impact your brain health? Yes, more than you think! The human brain operates and performs through inherited genotype as well as external factors, like our diet. There are millions of microparticles in the food
5 Ways to Fight the Winter Blues
Stay active The most important factor in winter exercise is to make sure to dress appropriately and wear sunscreen when going outside. Daily exercise can be a great way to ward off seasonal affective disorder (SAD) by elevating feel-good
Depression in adolescents
Has your child been acting “different” lately, but you can’t quite put your finger on what is wrong? Are you thinking there is no way that your adolescent could be depressed because they aren’t displaying any tell-tale signs? There is
Holiday Anxiety and Neurofeedback
Don't let the holidays become something you dread. Instead, take steps to prevent the stress and depression that can descend during the holidays. Learn to recognize your holiday triggers, such as financial pressures or personal demands, so you can combat